Healthier Clients!
Client in
Teddington,
December 2024
I am really enjoying my health coaching sessions with Elena. I have found working with Elena to be a collaborative experience – working together to define and achieve my goals. Elena is very easy to talk to as well as being supportive and encouraging. The weekly feedback notes she sends help me to stay on track – I am feeling fitter, healthier and more positive about my health journey – and more than anything I am delighted with the results I am getting!
Client in
Richmond-upon-Thames,
January 2025
Elena’s approach to health coaching was both encouraging and professional. She helped me to set realistic and achievable goals with my own aspirations at the core. Over the duration of the course these were adjusted to suit my progress and changes in direction. Arming me with strategies to help and reviewing these in detail at each meeting to make it a truly individual experience. With Elena by your side you are sure to make leaps and bounds in achieving your own health goals!
Client in
Twickenham,
March 2025
Working with Elena since the new year has been a truly transformative experience. Her holistic approach to health coaching, deep knowledge, and unwavering support have helped me make sustainable lifestyle changes that I never thought possible. Elena's guidance went beyond just nutrition and exercise - she helped me develop healthier habits, manage stress, and build a mindset focused on long-term well-being. Thank you, Elena!
Client in
Hampton
June 2025
I felt really supported throughout my sessions. Elena is a great listener and made it easy to open up in a safe and non-judgmental space. I could reflect openly and her questions helped me think in new ways allowing me to gain clarity on my goals. I’d definitely recommend Elena if you’re looking for someone approachable, thoughtful and genuinely helpful.
Client in
Sunbury,
September 2025
I had the opportunity to work with Elena as a health coach this summer. Initially, I was somewhat sceptical about health coaching as a discipline. But when done right, it truly works wonders. Elena listens deeply and without judgment, which makes it easy to build a relationship based on trust.
She has a profound understanding of life, is warm and approachable, yet always maintains the professionalism of an honest broker. She helped me assess my situation and clarify my goals—such as becoming more active, warding off depression, losing weight, and enriching my social life. Then the magic begins. In a subtle and intuitive way, Elena helps you refine and prioritize your goals. It feels like magic because you begin to realize that the obstacles to your progress often stem from deeper root causes, and your priorities may not be in the order you initially imagined.
Elena doesn’t tell you what to do. Instead, she guides you in creating your own roadmap, helping you identify the easiest and most rewarding steps. It’s all about the here and now—what can be achieved through small, meaningful changes in your daily habits. What truly surprised me was how these small changes in everyday life can have a profound impact. Start small. Stick with it. Feel yourself improving. Then add new, bolder commitments. It’s a quiet revolution that unfolds in the background.
I now regularly walk 10,000 steps a day, I’m much more active, and my mind is clearer and more focused. I feel better and more in control of my life. A heartfelt thank you to Elena for being such a brilliant guide.